10:30   Easy seated exercise session

 

Easy exercise routine designed to maintain and improve quality of movement and posture. Perfect to start the day to give it a little “UMPH” in a fun way.

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Rafal Sztejna – Physical Activity & Rehabilitation Supervisor, Edinburgh Headway Group

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13:30   Therapeutic art

 

A brief introduction and description of the benefits of art making for people with acquired brain injuries. An opportunity to make your own affirmations with art material provided and the chance to discuss these with the group.

 

Mairi Perry Littlejohn – Rehabilitation Lead, Edinburgh Headway Group and
Kate Bartanusz – Rehabilitation Assistant, Edinburgh Headway Group